Holistic Health Coaching Certification (AADP) - Institute for Integrative Nutrition (2015)
Certificate in Plant-Based Nutrition - T. Colin Campbell Center for Nutrition Studies (2015)
200 hr RYT Power Vinyasa Certification - Urban Yoga Spa, Seattle, WA (2016)
NASM-CPT Personal Training Certification - National Academy of Sports Medicine (2016)
B.S. Business - Marquette University, Milwaukee, WI (2006)
10 Things You Should Know About Me:
- My perfect day includes being in, on or near water (oceans, lakes, ponds, you name it).
- I'm a recovering salty snack food addict & a real goof ball.
- Animals and animal advocacy are two of my passions.
- I love James Bond movies.
- I never take myself too seriously.
- I am an introverted extrovert.
- My biggest pet peeve is food waste. I'm a lifetime member of the clean plate club!
- I prefer a whole foods, plant-based diet but consider myself a Flexitarian at heart (vegetarian with the occasional dash of everything else).
- I believe in practice, not perfection, which includes working on curbing my sweet tooth :)
- My health is my #1 priority.